How to cure jet lag...

How to cure jet lag... - After the Austrian nationals, we arrived in Munich late at night, got up at 6 the next morning because I had to go to Frankfurt for work. The flight to Tokyo was about 11 hours, then we had 22 hours in the city before going back early next morning. I arrived wednesday evening in Munich and already knew it had been a big day for xc, cloud streets everywhere. And sure, the 200 and 300+km flights were posted in the evening.
No way around it, I had to go flying on Thursday and cure my jet lag in the air. Get a lot of fresh oxygen, great sights of high mountains, exciting thermals - a glorious day, nearly 7 hour flight and- my first 200km FAI-Triangle! today we will try again, so more details later, when the weather changes... [Corina Schwiegershausen]